If you’re craving heart-pumping adventure activities in Argentina, you’re in for a wild ride—literally. From white-water rafting in Atuel Canyon and ice trekking at Perito Moreno Glacier to hiking Mount Fitz Roy in El Chaltén, this country is a playground for thrill-seekers.
Whether you’re skiing in Las Leñas, kayaking the Beagle Channel in Ushuaia, or paragliding over Mendoza’s wine country, Argentina delivers unforgettable outdoor experiences. You can also go horseback riding in the Pampas, mountain biking in Salta, scuba diving in Gallina Island, or even sandboarding the Dunas de Marancho in San Juan—there’s an adrenaline fix here for every type of explorer.
Few countries in the world offer such stunning natural and climatic diversity as Argentina, the second-largest country, after Brazil, in South America and the eighth largest in the world.
With its dramatic glaciers in the south and subtropical jungles in the north, covering 2.8 million square kilometres through grassy pampas, barren deserts, outstanding mountain ranges and dipping into Antarctica, it is hardly surprising that Argentina is a magnet for adrenaline junkies. Whether you’re looking for adventure in the air, sea or on land, Argentina has it all.
Top Adventure Regions in Argentina
Argentina adventure travel has you covered with its wild landscapes and pulse-pounding outdoor sports. From snow-capped mountains to wine country valleys, every region offers something unforgettable.
Whether it’s white-water rafting in Atuel Canyon, skiing in Las Leñas, or ice trekking on the Perito Moreno Glacier, the country is a dream playground for thrill-seekers and nature lovers alike.
Ready to uncover Argentina’s wild side? From icy glaciers to sun-scorched dunes, here are the top adventure regions that offer unforgettable thrills for every kind of traveler. Let’s dive into these best spots to play hard and explore deeper.
Thrill-Seeking in Mendoza: Rafting, Snowboarding, and More
White-water rafting over the turbulent waters of the famous Atuel Canyon in inflatable boats is a thrilling way to take in the stunning scenery.
Located in the Grande Valley, around 40 km from the city of Mendoza, surrounded by the 21,000 feet Aconcagua mountain range and in the heart of wine country, this is an unforgettable adrenaline-fuelled descent. Half-day rafting excursions in Mendoza cost from £100.
Snowboarding in the once volcanic region of Batea Mahuida, 370 km from Neuquén, is one of a wide range of thrilling winter sports available. The sport is as popular in Argentina as it is in the UK and Europe, with the Argentine mountains being a popular destination for devoted fans.
Combine practising your jumps and free falls with a day of snowmobiling, cross-country skiing or snowshoeing in a forest of monkey puzzle trees! Argentina’s newest winter-sports resort Las Lenas is based in Mendoza province, with Bariloche’s purpose-built Cerro Catedral resort being the largest in South America. Head there between June and October for the best snow.
And if downhill skiing is just too passé, try your hand at extreme skiing, which involves descending a steep mountain using only your skis, away from the more popular tourist resorts.
Canopy offers a unique, ecologically friendly alternative for enthusiastic adventure seekers. It’s based in the forests of Andean Patagonia and you’ll find yourself jumping from platforms at the forest’s highest level.
An adventure park at Peñón del Águila offers the Eagle’s Flight canopy circuit. Hang and swing from harnesses and use zip wires to cross the Del Medio River and waterfalls, all without harming the environment. Canopying or zip-wiring across tree tops in Salta or Iguazu costs about £50.
Patagonia: Hiking, Ice Trekking, and Kayaking Through Raw Wilderness
If there’s one place that captures the soul of Argentina adventure travel, it’s Patagonia. This vast southern region is home to jaw-dropping scenery and epic activities like ice trekking at Perito Moreno Glacier, kayaking in the Beagle Channel, and hiking to El Chaltén and Mount Fitz Roy. Whether you’re wandering glacial lakes or camping under a million stars, Patagonia feeds your adventurous spirit and leaves you breathless.
Bariloche & Lake District: Mountain Biking, Rock Climbing, and Scenic Lakes
Located in northern Patagonia, Bariloche and the Lake District deliver alpine adventures with a touch of Swiss charm. Think mountain biking in Argentina, especially around Nahuel Huapi National Park, climbing rugged peaks, or just paddling out into the crisp blue lakes. This region is a haven for those who want their adrenaline served with a side of epic views and chocolate.
San Juan & Dunas de Marayes: Sandboarding and Desert Thrills
For something off the traditional tourist trail, head to the Dunas de Marayes in San Juan. These massive dunes are perfect for sandboarding in San Juan, giving you an entirely different landscape to explore. If you’re craving off-the-beaten-path Argentina adventures, this sun-soaked region delivers both speed and solitude.
Ushuaia & Tierra del Fuego: Southernmost Kayaking, Scuba Diving, and Hiking
Known as the “End of the World,” Ushuaia offers some of the most unique outdoor activities in Argentina. Paddle the Beagle Channel, spot penguins and sea lions, or even try scuba diving in Patagonia off Gallina Island. This region is perfect for slow explorers and cold-water thrill-seekers alike, combining dramatic scenery with raw nature.
The Pampas: Horseback Riding with Gauchos
If you’re looking to blend cultural experiences with adventure, saddle up for horseback riding in the Pampas. Just outside Buenos Aires, you can ride with local gauchos across rolling grasslands, enjoy traditional asados, and get a taste of authentic Argentine ranch life—no experience required.
Water, Wind, and Wheels: Extreme Sports Across Argentina
You can also try surfing on Argentina’s dramatic Atlantic coast, windsurfing on the Nahuel Huapi – one of Argentina’s many beautiful lakes – or kayaking along the Hua Hum or Meliquina rivers.
And if land sailing is more your thing, move inland to El Leoncito to ride a wind-tricycle at thrilling speed across the Barreal plains. Adventurous explorers will want to go mountain biking, climbing and hiking whilst taking in the outstanding scenery of the mountain ranges near the city of Balcarce.
Four-wheel-drive trips around the rocky Tafí River and quad biking through dense forests or mammoth sand dunes close to the shore are a high-octane way of getting your kicks. The salt flats around the Salinas Grandes in Jujuy province provide a breathtaking off-road experience.
Paragliding and hang gliding are both taking off, literally, all over Argentina. Tinogasta has it all, from paragliding and hang gliding to rappelling and sand boarding. Paragliding in Bariloche costs about £20. Sky-diving costs from £30 per jump in Tinogasta.
Diving in stunning Patagonia, at Bariloche or Gallina Island, will satisfy all underwater adventurers. And head for the crystal-clear waters of Nahuel Huapi Lake to experience diving in submerged forests. Mente offers eight-day diving courses for £800.
You can also go horseback riding through the Lake District region of Patagonia or whale watching in Argentina’s premier wildlife spot at Peninsula Valdés. You may have time to take in a polo match, a passionate football encounter, exquisite food and lively Latin beats in Buenos Aires.
There are return flights from London Heathrow to Ushaia Airport from £900, with several airlines flying direct. Many airlines provide return flights from Heathrow to Mendoza, with costs ranging from £800 to over £1000.
If you want several adventure-activity options organised for you, there are some great 16-day compact tours costing about £1800 that include scuba diving and snorkelling, local flights to Salta, accommodation, breakfasts and park fees. Nine-day mountain trekking tours of the Patagonia region bordering Chile, including local flights to Salta, accommodation, breakfasts and park fees are available from £800.
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